Stress, anxiety, and insomnia: Lavender has outstanding sedative and healing effects on the nervous system. Considering that so many illnesses are stress-related, Lavender holds a special place in both preventive health care and in the treatment of tension-related illnesses. The alcohols and esters offer soothing and antispasmodic effects that can ease tight muscles, digestive problems, spasmodic coughs, menstrual cramps, insomnia, and tension headaches. For stress and insomnia, is it the perfect natural spray to mist your linens before going to sleep. The soft and soothing scent of lavender will help you unwind and relax before going to bed or anytime of the day.
Mist on linens or use as a body spray.